1:1 training and Strength Club. Hamilton.
One simple plan around your week, your body and any old injuries.
Train with Lewis, 1:1 or with the Strength Club crew.
Free consult. No pressure to sign up.
Book your free consult with Lewis.
- Answer four quick questions. It takes about a minute.
- Lewis gives you a call to set up your free consult.
- No pressure to sign up on the day.
What clients say.
In their words, not ours.
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I am so grateful to have connected with Lewis as my personal trainer; trusting his advice and leadership to help me achieve my goals, and sharing interests of anime! Lewis has taught me the importance of endurance and never giving up, but also being gracious with myself through this journey, something I would’ve definitely have struggled with if I was alone.
Cierrah1:1 training client
How it works.
You bring the time. Lewis takes the guesswork out.
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Free consult.
Meet Lewis in person and talk through your week, what you’ve tried before, any old injuries and what you’d like to work on.
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Your plan in the TrueCoach app.
One simple plan built around your week and your body, so you know exactly what to do in every session.
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Train with Lewis.
1:1 sessions on a schedule that suits you, or Strength Club with a small crew on Tuesday and Thursday evenings.
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The plan changes when life changes.
Busy week, holiday, an old niggle playing up. Lewis adjusts the plan so you keep going.
Who it’s for.
People who want training that fits real life.
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People in their 40s, 50s and beyond.
Most of the people Lewis trains are 40 plus. It’s never too late to start getting stronger.
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Busy business owners and professionals.
Sessions that fit around work and family, not the other way round.
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People with old injuries.
Lewis asks about them up front and builds the plan around them. Form over weight. Slow and steady.
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People who’d rather train with others.
Strength Club is small group training for people who like a crew to turn up with.
What it costs.
Prices include GST. The consult is free.
Not in Hamilton? Online coaching is $50 a week, anywhere in NZ. See online coaching.
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1:1 fortnightly
$80 a week
A 1:1 session with Lewis every second week.
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1:1 weekly
$120 a week
One 1:1 session with Lewis each week.
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1:1 twice a week
$240 a week
Two 1:1 sessions with Lewis each week.
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Strength Club
$80 a week
Small group training on Tuesday and Thursday evenings.
Meet your coach.
Hi, I’m Lewis.
"Most people I work with have tried the gym, an app, a diet. It didn’t stick, and that’s not a willpower problem. Fitness has just been made too complicated. So I take the decisions off you."
Lewis Inabinet-Lewis Personal trainer and online coach, SS4 Fitness
Consistency, consistency, consistency.
Fair questions.
Ask Lewis anything else on the consult.
How much does it cost?
1:1 training is $80 a week (fortnightly sessions), $120 a week (weekly) or $240 a week (twice a week). Strength Club is $80 a week. All prices include GST.
The consult is free, and Lewis will help you work out which option fits before you decide anything.
Where do I train?
Lewis trains people at Anytime Fitness Central and Anytime Fitness Rototuna. You’ll pick the one that suits you in the questions.
I’m flat out. How much time does it take?
The plan is built around your week, not the other way round. Lewis asks how much time you’ve realistically got, then builds the plan to fit.
Do I have to sign up for months?
Lewis will explain exactly how it works on the consult, before you commit to anything. The consult itself is free, with no obligation.
Can people with old injuries still train?
Yes. Lots of people Lewis trains have an old injury or two. He asks about them on the consult and builds the plan around them, starting with form, not heavy weights.
If you’re seeing a physio or doctor, bring what they’ve told you and Lewis will work with it.
I’d like to check with my partner first.
No problem. The consult is free and there’s no pressure to decide on the day. Talk it over at home, then let Lewis know.
Online or in person?
In person suits people in Hamilton who like Lewis there for the session. Online coaching works anywhere in New Zealand, with your plan in the TrueCoach app and regular check ins, for $50 a week.
Not sure? Answer the questions anyway and Lewis will help you choose on the consult.
Ready when you are.
One simple plan. You just follow it.
Answer four quick questions and Lewis will give you a call to set up your free consult.
Book my free consult