SS4 Fitness. Sustainable strength 4 life.
One simple plan around your week, your body and any old injuries.
You just follow it.
Lewis coaches people online right across New Zealand, and in person in Hamilton. It all starts with a free consult.
Two ways to train with Lewis.
Same simple plan. Pick what suits your week.
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Anywhere in NZ
Online coaching.
Your plan lives in the TrueCoach app on your phone, with regular check ins and nutrition guidance from Lewis.
- $50 a week, GST included.
- Free consult by video.
- The plan changes when life changes.
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Hamilton
In person.
Train 1:1 with Lewis, or with the Strength Club crew on Tuesday and Thursday evenings.
- 1:1 training from $80 a week.
- Strength Club $80 a week.
- Free consult in person.